Cinnamon, also known as Dalchini, is a prized spice derived from the inner bark of the Cinnamomum tree. Known for its sweet, warm aroma and distinctive taste, it is widely used in both sweet and savory dishes. A staple in Indian kitchens and Ayurvedic remedies, cinnamon not only enhances flavor but also supports digestion, regulates blood sugar, and boosts immunity. Add it to your tea, desserts, curries, or baked goods to experience its natural goodness and health benefits.